Habit Formation basics for your CREW
This 13 min. video on the practice of "brotherhood", though geared for men, is a brilliant summary of the spirit of an Anchor Crew. (FYI, email Mike if you need RightNow Media access.)
Habit Formation for Marriages:
Blog post by Laura Guida on How to Create “Feel Good” Habits in Your Marriage
Blog post by Ann Malmberg on 5 Tips For Making Date Night A Reality
Habit Formation for Youth:
Habits - Craig Groeschel
Building Routine - James Meehan
Habit Formation for Families
The Power of Habit Series - Christie Thomas
5 Day Faith Habit Challenges for Families
Intro - Day 1 - Day 2 - Day 3 - Day 4 - Day 5
The Power of Simple Habits Downloadable Journal
Little Habits - Start Little Habits Downloadable Idea Sheet
Great Books on Habit Formation
The Power of Habit: Why We Do What We Do in Life and Business - Charles Duhigg
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - James Clear
Mental Health
Here is a great series of articles on Faith and the Brain.
Right Now Media also has a library of content focused on Mental Health & Recovery.