Habit Formation basics for your CREW

This 13 min. video on the practice of "brotherhood", though geared for men, is a brilliant summary of the spirit of an Anchor Crew. (FYI, email Mike if you need RightNow Media access.)

Habit Formation for Marriages:

Blog post by Laura Guida on How to Create “Feel Good” Habits in Your Marriage

Blog post by Ann Malmberg on 5 Tips For Making Date Night A Reality

Habit Formation for Youth:

Habits - Craig Groeschel 

Building Routine - James Meehan 

Habit Formation for Families

The Power of Habit Series - Christie Thomas

5 Day Faith Habit Challenges for Families

     Intro Day 1 - Day 2 - Day 3 - Day 4 - Day 5

The Power of Simple Habits Downloadable Journal

Little Habits - Start Little Habits Downloadable Idea Sheet

Great Books on Habit Formation

The Power of Habit: Why We Do What We Do in Life and Business - Charles Duhigg

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - James Clear

 

Mental Health

Here is a great series of articles on Faith and the Brain.

Right Now Media also has a library of content focused on Mental Health & Recovery.